{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealthy-living-scottsdale.simplecast.com%2Fepisodes%2Fmastering-your-workout-routine-fR_26tbY","width":444,"version":"1.0","type":"rich","title":"Mastering Your Workout Routine","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d284853c-588d-45aa-8f63-fbb668f60ad5/1b7a6790-0617-496d-8382-46eddc10695a/hls.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/38f3d4bf-4ee4-4e81-80a8-6ddf1a1333c8\" height=\"200\" width=\"100%\" title=\"Mastering Your Workout Routine\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we discuss the importance of mastering your workout routine. Most people focus their attention on the goal they're trying to accomplish, but we've found that the most successful clients are the ones that focus on the plan rather than the end goal. "}