{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealthy-living-scottsdale.simplecast.com%2Fepisodes%2Fyour-life-in-a-jar-ILJb6JOP","width":444,"version":"1.0","type":"rich","title":"Your Life In A Jar","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d284853c-588d-45aa-8f63-fbb668f60ad5/1b7a6790-0617-496d-8382-46eddc10695a/hls.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0b62ba24-a01c-4ba9-8243-04c0495c9f8f\" height=\"200\" width=\"100%\" title=\"Your Life In A Jar\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we discuss the Jar concept where large rocks are placed in a jar, followed by small rocks, and then sand. We use this as a metaphor for what people prioritize in their own lives and focus mainly on large rocks. This is the first of a four-part series. -- If you interested in a 14-Day Kick-start then head to https://pulse.fitness/podcast"}