{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealthy-mouth-movement-411-podcast.simplecast.com%2Fepisodes%2Fep-33-toothbrushing-101-jYYfcC71","width":444,"version":"1.0","type":"rich","title":"EP 33 : Toothbrushing 101","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b934666d-89fa-49ca-bbe1-3bcdf153ff2a/956924e0-5da5-49c9-9b90-5015a7e1cba4/2-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Toothbrushing 101\n\nEvery day, I have the opportunity to help people who suffer from chronic Dental disease with signs and symptoms in their mouth, take control of their health. Better yet I get to teach new moms how to prevent dental disease altogether by knowing what to look for and creating fun daily habits that will last a lifetime.\n \nThere are not many people who would dispute the fact that brushing your teeth is an important part of your daily routine. \n \nWe are going to talk toothbrushing 101. Back to the basics, what are teeth, anatomy of teeth, history of toothbrushing, proper technique and more.\n \nAs anything in life, mindset and habits are the foundation of accomplishing your goals the health of your mouth and teeth are no different. \n \nFor years we have treated the mouth as an isolated part of the body, instead of seeing the complex interaction between the health of our mouth and our overall body health.\n"}