{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealthy-mouth-movement-411-podcast.simplecast.com%2Fepisodes%2Fwendy-bjork-nmrl_W__","width":444,"version":"1.0","type":"rich","title":"MS Warrior Queen Wendy Bjork","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b934666d-89fa-49ca-bbe1-3bcdf153ff2a/8d3281d4-c1f7-42e2-93c0-3c8e72684606/podcast-health-mouth-movement.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"I had the pleasure of interviewing Weny Bjork she is known as the MS warrior Queen! She is Empowering ladies with MS to bring out their Inner MS Warrior Queen™!\n\nShe has been dealing with the monster, called Multiple Sclerosis since she was 15. It started when she was 12 or 13 with migraine headaches, and then the symptoms escalated from there.So just knowing that you have someone in your corner, somebody to walk with you by your side is so comforting. When she was looking for someone to help her figure out how to feel better she couldn't find anybody that just knew where she was coming from, and didn't want to just fix her.\n\nShe wanted to have someone who wanted to do things differently. Just figure out how to make things simpler, it takes some diligence, and you have to be committed. For example, knowing all the chemicals that are in your house, there's been 8000 synthetic chemicals created in our country since the 40s. That's a huge number. And we don't know what those do to us. We don't know what happens when they're mixed with other products we use, but it's just stuff you throw in your cart at the store because its what our Moms used. We don’t think anything about it. That's just one tiny piece of it. This is a huge puzzle that we are living in, and living with, because we can't see what's actually going on inside our body until we start having symptoms, such as MS.\n\nThat's why she created her four cornerstones program to help walk with you on your journey to help you manage MS, because we have to have love for ourselves, worrying about what's in our future or what might be happening, doesn't help anybody.\n\nHer four cornerstones program focuses on making small changes starting with creating a positive mindset even when things get hard. Then Body what food, drinks and products you should avoid putting in your body.Relationships with yourself, family and coworkers. Environment what are the hidden toxins in our environment we interact with on a daily basis and knowing how to replace those with healthier plant based solutions.\n\nShe is here in your corner and wants to help you. After 30 years or more of dealing with MS It's her mission to help you live better! We're all in this together.\n\nwww.wendybjork.com/ms-guide\n\n\n\nResources and Links\n\nhttps://brushingwithbristles.com/box\n\nI am a BURST ambassador\n\nBURST- https://brst.link/134d Promo code 5ZMZBR\n\nwww.dentalhygiene411.com\n\nSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/\n\nhttps://sheree.mynuskin.com\n\nNUSKIN https://sheree.mynuskin.com\n\nTom’s of Maine Natural Children’s Toothpaste –\n\nStrawberry https://amzn.to/3dC9QnLToms training - https://amzn.to/3sQtJ0HOrange - https://amzn.to/3fSj2qT\n\nColgate - Watermelon https://amzn.to/3miUSa3\n\nHello Kids Fluoride Toothpaste - https://amzn.to/31K671O\n\nSpry NATURAL TOOTHPASTE FOR KIDS\nSpry kids toothpaste strawberry banana https://amzn.to/2Pn869P\nSpry Bubble gum https://amzn.to/31GRdsX\nSpry Original 3 months and pp https://amzn.to/31KwdSc\n\nPlaque HD- https://amzn.to/3woK26Y"}