{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealthy-zindagi.simplecast.com%2Fepisodes%2Ffood-fundas-for-festive-season-HCefR9XN","width":444,"version":"1.0","type":"rich","title":"Food fundas for festive season","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ae6533df-095e-4fef-b7ef-69ea44f76a8c/0454dd08-6c45-4303-8fc2-ce3727a55dd2/healthy-zindagi-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ad8bb42a-5031-4af1-9f16-d4faf2f1288b\" height=\"200\" width=\"100%\" title=\"Food fundas for festive season\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Don't let the festive season of Diwali be a reason for unhealthy eating! In this Healthy Zindagi podcast episode, find out how mindful eating habits can help you stay healthy and enjoy the celebrations too, without gaining weight!"}