{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fheavyistpodcast.com%2Fepisodes%2Fthe-heavyist-229-knocked-loose-eAYlRRf6","width":444,"version":"1.0","type":"rich","title":"The Heavyist #229 Knocked Loose","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9b68db48-1c99-47b1-84fc-52a4c8d43ae6/c3c64721-005b-4b92-ad39-7df59e8756f5/229-insta2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c265d151-c643-4a1f-a2ff-cf034ea7da7d\" height=\"200\" width=\"100%\" title=\"The Heavyist #229 Knocked Loose\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week on the show the kings have returned to show us why they are leading the scene - YES the new Knocked Loose album is upon us and it is absolutely glorious! Sonny and Gary get all misty eyed over how Knocked Looses trajectory as a seminal band continues to unfurl\n\nit's a good time to be a Heavyist! thank you for joining us in worship at the altar of radness\n\n00:00 - Intro\n10:19 - Knocked Loose - You Won't Go Before You're Supposed To"}