{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhello-chaos.simplecast.com%2Fepisodes%2Fep-163-jane-pilger-pu_iAVZP","width":444,"version":"1.0","type":"rich","title":"Ep. 163 Jane Pilger","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f416d843-c024-4ad6-9b80-d86f6c0d4e47/a6383ec3-1b5f-4637-9d82-f89530dafb43/hello-chaos-podcast-cover-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4365d453-5680-4ee6-afd2-c6a01a7dc1be\" height=\"200\" width=\"100%\" title=\"Ep. 163 Jane Pilger\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"She kept it hidden for 25 years.\n\nJane Pilger’s struggle with binge eating didn’t stop her from building a successful career. It pushed her toward something deeper. In this episode of Hello Chaos, Jane opens up about her business journey from high-achieving real estate pro to founder, coach, and guide for others navigating the messy intersection of entrepreneurship and mental health.\n\nShe shares how nervous system regulation, shifting self-talk, and personal growth became the foundation for her coaching practice. From overcoming shame to building community support, Jane gets real about the emotional well-being required to lead a business while doing the inner work.\n\nFor entrepreneurs who know the journey is personal and the stakes are high, this one is a powerful reminder to show up fully and embrace the chaos."}