{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhello-my-friend.simplecast.com%2Fepisodes%2Fswimming-with-sharks-2iL0Zvdy","width":444,"version":"1.0","type":"rich","title":"Swimming with Sharks","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c9a14727-508e-48d1-b66d-9dbb957a2368/197c3bd5-6c7c-4861-a35a-cf1c114d5e3a/hello-my-friend.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/cfe24e36-1397-49ce-83ba-611bc4e227eb\" height=\"200\" width=\"100%\" title=\"Swimming with Sharks\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Swimming with sharks in Mexico... first time more by accident, the second time very much on purpose. "}