{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhello-universe.simplecast.com%2Fepisodes%2Fembracing-change-with-ellen-polishuk-Ba1stTre","width":444,"version":"1.0","type":"rich","title":"Embracing Change with Ellen Polishuk","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6827cd9e-5eac-42fb-ab21-e7c26e1d2de2/8bfc3db5-b677-4d30-a062-a802c2e95667/4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bf2a01ff-a270-451b-a5e8-07a496c5134f\" height=\"200\" width=\"100%\" title=\"Embracing Change with Ellen Polishuk\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week one of Kyley's dearest friends, Ellen Polishuk, joins the show, and we bob and weave through discussions of connection, vulnerability, friendship--and plants!   "}