{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhello-universe.simplecast.com%2Fepisodes%2Fjylani-maat-brown-SWUEjUqY","width":444,"version":"1.0","type":"rich","title":"Earth Bound Practices & Open-Awareness with Jylani Ma'at Brown","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6827cd9e-5eac-42fb-ab21-e7c26e1d2de2/8bfc3db5-b677-4d30-a062-a802c2e95667/4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6eb32c0d-3367-46c4-811b-9b9b13864e36\" height=\"200\" width=\"100%\" title=\"Earth Bound Practices &amp; Open-Awareness with Jylani Ma&apos;at Brown\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jylani Ma'at Brown is a well-being professional who centers the lives of Black, Brown and Indigenous communities. By integrating education, current and ancestral culture, history and innate meditation/mindfulness behaviors, she creates culturally relevant strategies for healthy, joy-centered lives. In this episode we discuss a spirituality deeply rooted in physicality, in the hear-and-now reality of our existence"}