{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhello-universe.simplecast.com%2Fepisodes%2Fthe-freedom-of-quitting-with-emily-mcdowell-dIWpmOlK","width":444,"version":"1.0","type":"rich","title":"The Freedom of Quitting with Emily McDowell ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6827cd9e-5eac-42fb-ab21-e7c26e1d2de2/8bfc3db5-b677-4d30-a062-a802c2e95667/4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/58cbf90d-d76e-4bb0-b164-59ceb0c9e411\" height=\"200\" width=\"100%\" title=\"The Freedom of Quitting with Emily McDowell \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What happens when we quit the things that are trapping us? And how can we love ourselves through the transition from burnout to freedom? We also talk women’s health, and perimenopause."}