{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fher-one-thing.simplecast.com%2Fepisodes%2F15-how-to-reach-flow-state-tfiCmbn8","width":444,"version":"1.0","type":"rich","title":"15. How to Reach Flow State","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6e3710b0-bba3-4a9d-ac1a-1965c36bcd72/4a1b8b3a-f45f-4287-a575-6f22f294ffcc/copy-of-bossbabe-iik-feed-templates-11.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c2faa1fc-a4f9-4bfa-a5ce-4aed625bb714\" height=\"200\" width=\"100%\" title=\"15. How to Reach Flow State\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Contrary to popular belief, you can carry out your goals from a place of flow & bliss. Massive progress doesn't need to come from a place of stress & overwhelm. In episode 15, Kristin Zeier discusses what flow state is and how to get into the flow. "}