{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fher-one-thing.simplecast.com%2Fepisodes%2Fthe-anatomy-of-a-goal-PJf6CSjc","width":444,"version":"1.0","type":"rich","title":"6. The Anatomy of a Goal","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6e3710b0-bba3-4a9d-ac1a-1965c36bcd72/4a1b8b3a-f45f-4287-a575-6f22f294ffcc/copy-of-bossbabe-iik-feed-templates-11.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9f9082a6-53ce-46f4-9a69-e6a7a0ddf3ce\" height=\"200\" width=\"100%\" title=\"6. The Anatomy of a Goal\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Kristin Zeier dissects what a goal is and why goals are a critical part of the human experience. She also reviews various traditional goal setting frameworks and why they fall short for many modern women today. "}