{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhere-there.simplecast.com%2Fepisodes%2Fhow-to-get-out-of-a-funk-YMLImQT5","width":444,"version":"1.0","type":"rich","title":"how to get out of a funk","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/928ec7c1-3ac9-45e6-b5df-9c157a115954/cbdd508e-70a8-4cef-89d5-17d82e20060d/here-and-there-cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/75f379ea-1388-4aca-afd9-095a7f5159e0\" height=\"200\" width=\"100%\" title=\"how to get out of a funk\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"we all go through phases where we don't quite feel like ourselves for one reason or another, it's what makes us human! but we are also capable of picking ourselves up and moving forward."}