{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fherrise.simplecast.com%2Fepisodes%2Fdealing-with-midlife-transformations-4GInILlK","width":444,"version":"1.0","type":"rich","title":"Dealing with Midlife Transformations","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/dccf969f-04e7-4886-b362-6e667515f195/fc52a0b7-d8ab-493a-ab3b-ad4409d9da4e/miss-m.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/220aa0a7-54da-4a31-b65b-ddbf16a479b3\" height=\"200\" width=\"100%\" title=\"Dealing with Midlife Transformations\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"So many Thing  change in Image of who we are in our 40's. Our Strength, Size and Shape are just a few things we deal with. \n\nMany women and even some men experience changes in all of the above and as we transition through. \n\nThis podcast touches on a these issues as nd gives some strategies to deal with it. \nHope you enjoy this rpisode\n\nThank you for listening..  I am your host Michelle Hayes as an expert in Health and Weight Loss  Coaching. As a coach my  purpose and life  work is to help women over the age of 40 reclaim their next level of health, through Weight Loss, Disease Prevention or Stop Progression so they can transform their health and live a life in accordance with their Divine Design Happier, Healthy and Longer lives, and to start the process in as little as 30 days.\nTo jump start your journey now Register for the \"lose 30lbs 30 days\" weight loss challenge. This will help you to jumpstart weight loss and health goals with this comprehensive 30 day weight loss challenge. \n"}