{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fherrise.simplecast.com%2Fepisodes%2Femotional-eating-with-guest-emma-murphy-miacp-UaS3uLEc","width":444,"version":"1.0","type":"rich","title":"Emotional Eating with Guest Emma Murphy MIACP ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/dccf969f-04e7-4886-b362-6e667515f195/a79c6071-09fc-48b3-84e6-0dbd58b6c6c7/miss-m.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6465256b-94e6-44bb-aec6-a42a37e30d47\" height=\"200\" width=\"100%\" title=\"Emotional Eating with Guest Emma Murphy MIACP \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today’s topic on Emotional Eating we cover the causes that you might be dealing with emotional eating.\nWhat is Emotional Eating?\nHow emotional eating affects your life \nSome immediate steps that you can take to help with emotional eating \nWhy it’s important to understand the triggers\nAnd so much more. My guest gives practical advice and comes with so much knowledge on this topic.\n"}