{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fherrise.simplecast.com%2Fepisodes%2Fmaking-weight-loss-simple-CUTI9MdI","width":444,"version":"1.0","type":"rich","title":"Making Weight Loss Simple","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/dccf969f-04e7-4886-b362-6e667515f195/d9df4e32-a0d8-4232-b61b-e4e8e696c5ac/font6.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/52e5db55-5e5c-4fcf-972f-5e062bbc3edc\" height=\"200\" width=\"100%\" title=\"Making Weight Loss Simple\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"\nEsther Avant is a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness-related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided full-spectrum health & lifestyle coaching since 2015. \n\nHer mission is to help women be healthy, happy, confident and get the most out of their lives. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world.\n\nEsther's journey is not just about professional success. As a boy mom and Navy wife, she has lived and traveled worldwide, juggling her roles while running her EA Coaching. Her personal experiences make her relatable and her success story is an inspiration for all women.\n\n\n\nGrab her “Big Rocks” Habit Tracker at https://www.estheravant.com/habits\n\nFind out more about her at www.estheravant.com\n\nConnect on Instagram at www.instagram.com/esther.avant\n\nJoin her Facebook group: www.facebook.com/groups/livedietfree\n"}