{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhey-dad-with-maria-and-bob-randazzo.simplecast.com%2Fepisodes%2Fyogurt-for-the-nuns-rg_35ewC","width":444,"version":"1.0","type":"rich","title":"Ep 4: Yogurt for the Nuns","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3533848d-f882-4b5d-931e-7ee6b40464ac/b8bef2cc-4e00-4b4d-b7cd-fab3f75d35bd/final-hey-dad-cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7ce57482-cb8f-4967-91d7-e37950e69e70\" height=\"200\" width=\"100%\" title=\"Ep 4: Yogurt for the Nuns\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Maria and Bob discuss his freezer experiments, the rigor of Pickleball, and what's sus about meditation. \n\nTheme music by Nick Gage. Podcast art by Spencer Hall.\n"}