{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhidden-brain.simplecast.com%2Fepisodes%2Fminimizing-pain-maximizing-joy-rebroadcast-eGSGs7ie","width":444,"version":"1.0","type":"rich","title":"Minimizing Pain, Maximizing Joy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5b7d8c77-15ba-4eff-a999-2e725db21db5/5da6be39-fd7a-4d15-80cb-9b518d140957/hidden-brain-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ac146955-b541-4acf-8f9e-3dafd75b4e1e\" height=\"200\" width=\"100%\" title=\"Minimizing Pain, Maximizing Joy\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Life is often filled with hardships and tragedies. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. This week, we revisit a 2020 conversation with philosopher William Irvine about ancient ideas — backed by modern psychology — that can help us manage disappointment and misfortune."}