{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhidden-brain.simplecast.com%2Fepisodes%2Fsurprising-sources-of-joy-fVzuvoYp","width":444,"version":"1.0","type":"rich","title":"Happiness 2.0: Surprising Sources of Joy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5b7d8c77-15ba-4eff-a999-2e725db21db5/5da6be39-fd7a-4d15-80cb-9b518d140957/hidden-brain-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bde28abe-bcdb-43df-b42a-41b0df135c5c\" height=\"200\" width=\"100%\" title=\"Happiness 2.0: Surprising Sources of Joy\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Sometimes, life can feel like being stuck on a treadmill. No matter how hard you try to feel happier, you end up back where you started. What’s going on here? Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Researcher Elizabeth Dunn helps us map out the unexpected ways we can find joy and happiness in our everyday lives. "}