{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhidden-brain.simplecast.com%2Fepisodes%2Fwhat-we-gain-from-pain-zf5MVs6B","width":444,"version":"1.0","type":"rich","title":"What We Gain from Pain","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5982e1b7-239c-4b89-81f9-49df1f33fdae/dd71b17c-82bb-441d-a979-e16975aebc1c/hbtilewshankarfinal_rgbsimplecast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9a6294b4-8d1c-43d3-8437-2c387fbbd60d\" height=\"200\" width=\"100%\" title=\"What We Gain from Pain\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We've all heard the saying, \"What doesn't kill you makes you stronger.\" But is there any truth to this idea? This week, we explore the concept of post-traumatic growth with psychologist Eranda Jayawickreme. He finds that suffering can have benefits — but not necessarily the ones we expect. "}