{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhidden-brain.simplecast.com%2Fepisodes%2Fyou-cant-hit-unsend-ZmIPpDcm","width":444,"version":"1.0","type":"rich","title":"You Can't Hit Unsend","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/df179a/df179a36-a022-41e3-bf7c-b7a4efc6f51e/89eb462b-71e3-42d4-a9d6-b7376657833b/image.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/89eb462b-71e3-42d4-a9d6-b7376657833b\" height=\"200\" width=\"100%\" title=\"You Can&apos;t Hit Unsend\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Social media sites offer quick and easy ways to share ideas, crack jokes, find old friends. They can make us feel part of  something big and wonderful and fast-moving. But the things we post don't go away. And they can come back to haunt us. This week, we explore how one teenager's social media posts destroyed a golden opportunity he'd worked for all his life."}