{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhillscast.shark1023.com%2Fepisodes%2Frelax-akJpYSuZ","width":444,"version":"1.0","type":"rich","title":"Relax","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d5af60e8-7211-4c30-bf57-0635bc41ce63/07777c48-7843-48f5-84f6-e32fb4333d40/heardonshark-20-instagram-20post-20-square.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c65b1c76-c7ab-40ac-814e-2d23e95136f8\" height=\"200\" width=\"100%\" title=\"Relax\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Show Host Melinda Marsalis talks with Massage Therapist, Lady Karen Wilcox. Lady Karen is the resident Massage Therapist for the Tippah County Wellness Center and also has a private practice in Tiplersville. She even sets up monthly at the First Monday Trade Days. Lady Karen lets listeners know that you don't have to have a membership at the Tippah County Wellness Center to get a massage. Simply call or text 727-409-5893 to schedule your appointment. Listeners can also follow LadyKaren's Holistic Alternatives, click the QR Code, and book an appointment through the online booking system. Lady Karen specializes in Deep Tissue Massage, Chair Massage, and Foot Detox through Reflexology. At the Wellness Center, her focus is on Sports Massage, Hand and Foot Reflexology, and Deep Tissue Massage. Clients can choose massage times from 15-minute to 90-minute massages. \nIf you are ready to do something for yourself to help de-stress and refresh, contact Lady Karen Wilcox and start being a bit more relaxed today. Tell her you heard about her on Heard It on The Shark and get $10 off for the month of March. What a bargain!! "}