{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhjaltens-resa.simplecast.com%2Fepisodes%2Fshow-the-fk-up-minute-trailer-HBxOuYLE","width":444,"version":"1.0","type":"rich","title":"SHOW THE F**K UP MINUTE trailer ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0f093ed2-8c21-4d15-87c2-13250c315c0d/04419dea-038c-41bc-a4c8-f2849ba65988/hjaltens-resa-pmslag-3000-x-3000-px-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9b479bcb-a2d9-4325-8455-1bf42c64e0c7\" height=\"200\" width=\"100%\" title=\"SHOW THE F**K UP MINUTE trailer \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Do you know anyone that put important stuff off? They put off losing weight, taking control over their finances, their relationships or changing careers. You know they know what to do but they just do not do what it takes. We all know these people because we are them. \n\nWe put off, procrastinate and rationalize that we can do it tomorrow yet we know there is only here and now. \n\nIt is in these challenges that you do not take that inner power is hidden. It is in these habits your true strengths that seek to come out lies sleeping. \n\nThe SHOW THE FUCK UP minute is here to call upon your potential. To support you and hold you accountable the best version of yourself. \n\nWe are not perfect and we never will be. But every day we take massive action and grow. We grow so we can serve the people we care the most about and live a legendary life. "}