{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhome-base-nation.simplecast.com%2Fepisodes%2Fbeach-fJThtQtJ","width":444,"version":"1.0","type":"rich","title":"THE BEACH with Kaitlyn Basile, LICSW","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/74df968d-6803-46cf-8118-37c3ee9f65b1/a7f9dcdf-5548-44fb-9fc4-7153f9cddce9/4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/72d662b2-eda9-41a1-8fae-5ef7b55a9e07\" height=\"200\" width=\"100%\" title=\"THE BEACH with Kaitlyn Basile, LICSW\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This is guided visualization of a beach scene, led by Kate Basile. Adapted from The Benson-Henry Institute for Mind Body Medicine at MGH."}