{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhome-base-nation.simplecast.com%2Fepisodes%2Fbody-10-Xj_l4IJE","width":444,"version":"1.0","type":"rich","title":"BODY SCAN (short version) with Rana Chudnofsky, MEd","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/74df968d-6803-46cf-8118-37c3ee9f65b1/7a4dd5f1-ef28-4db1-9b1d-ab27cafe2801/4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/92ec4cbe-16e4-4a8b-883b-d0259e244aea\" height=\"200\" width=\"100%\" title=\"BODY SCAN (short version) with Rana Chudnofsky, MEd\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this body scan, Rana Chudnofsky will guide you through a 10 minute scan of the state of your relaxation at the moment.  "}