{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhome-base-nation.simplecast.com%2Fepisodes%2Fbreath-awareness-PLhvFmJN","width":444,"version":"1.0","type":"rich","title":"BREATH AWARENESS with Matt Snyder, LICSW","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/74df968d-6803-46cf-8118-37c3ee9f65b1/009ddc77-98f6-4e16-96b5-ab3b2cc926bd/4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c6f5104f-28c1-433b-889e-dec97793b85c\" height=\"200\" width=\"100%\" title=\"BREATH AWARENESS with Matt Snyder, LICSW\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This is a good introductory to mindfulness, simply bringing awareness to our breath."}