{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhome-base-nation.simplecast.com%2Fepisodes%2Fmeadow-i0_HmAPx","width":444,"version":"1.0","type":"rich","title":"THE MEADOW with Clare Stupinski, LICSW","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/74df968d-6803-46cf-8118-37c3ee9f65b1/a20b20d1-1830-46ae-8e53-bb9e9263bac0/4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/602b8709-072a-4ece-8ce5-664534a29ec9\" height=\"200\" width=\"100%\" title=\"THE MEADOW with Clare Stupinski, LICSW\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This guided visualization of a meadow and forest has a contemplative component. Listen to Clare Stupinski as she takes you through a meditation adapted from The Benson-Henry Institute for Mind Body Medicine at MGH."}