{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhome-base-nation.simplecast.com%2Fepisodes%2Fmeadow-ns-qiaSMI5f","width":444,"version":"1.0","type":"rich","title":"THE MEADOW with Clare Stupinski, LISCW (no ambient sounds)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/74df968d-6803-46cf-8118-37c3ee9f65b1/08d907c2-03d7-4c0d-b66f-5566ecb7ea7a/4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6f3434f2-70e6-4040-9b72-2a6c5f6265ef\" height=\"200\" width=\"100%\" title=\"THE MEADOW with Clare Stupinski, LISCW (no ambient sounds)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This guided visualization of a meadow and forest has a contemplative component. Listen to Clare Stupinski as she takes you through a meditation adapted from The Benson-Henry Institute for Mind Body Medicine at MGH.\nThis version has no ambient background music or sounds."}