{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhome-base-nation.simplecast.com%2Fepisodes%2Fmini-body-scan-kzy8ZkFR","width":444,"version":"1.0","type":"rich","title":"MINI BODY SCAN with Rana Chudnofsky, MEd","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/74df968d-6803-46cf-8118-37c3ee9f65b1/fc695c8c-ddac-4f04-aa73-4074453407d7/4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d9e52708-96e3-41f5-b8f2-11e897e156c8\" height=\"200\" width=\"100%\" title=\"MINI BODY SCAN with Rana Chudnofsky, MEd\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this minI body scan, Rana Chudnofsky will guide you through a complete scan of your mind and body, bringing your attention to what is tense, and learning to relax in the moment.  "}