{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhome-base-nation.simplecast.com%2Fepisodes%2Fmini-breath-6D6aO0sf","width":444,"version":"1.0","type":"rich","title":"MINI BREATH AWARENESS with Rana Chudnofsky, MEd","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/74df968d-6803-46cf-8118-37c3ee9f65b1/9777a141-dd4a-4ff7-8f08-01f0263de09f/4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5cc3fb79-8be5-47a7-8a3c-67e7800acf88\" height=\"200\" width=\"100%\" title=\"MINI BREATH AWARENESS with Rana Chudnofsky, MEd\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Join Rana Chudnofsky in  a mini breath awareness exercise adapted from The Benson-Henry Institute for Mind Body Medicine at MGH."}