{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhopefull-conversations.simplecast.com%2Fepisodes%2Fmicro-goals-x48NbT9m","width":444,"version":"1.0","type":"rich","title":"Episode 24:  Micro-goals","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2732b4fd-e462-4cd9-965c-16521c7d7f89/30bbff8f-6755-4592-a850-a8be31929b26/cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/23c0118f-e6e1-4c83-a5b3-ea8602ffad1c\" height=\"200\" width=\"100%\" title=\"Episode 24:  Micro-goals\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Joining me today is Kelsey Alpaio, a journalist and editor with a passion for innovative storytelling. As a senior associate editor at Harvard Business Publishing, Kelsey works to develop new content and audiences for the company. Her work focuses on managing mental health in the workplace and dealing with life's obstacles."}