{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhow-people-move-people.simplecast.com%2Fepisodes%2Fback-and-forth-episode-1-a2Te3b91","width":444,"version":"1.0","type":"rich","title":"Back and Forth: Episode 1 – Dr. DaMaris B. Hill","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/efe10e99-976b-42ee-8e94-1666c86de72d/fe6d8208-42b0-46c6-a68c-0c2ee0588279/carahagan-series1-hpmp-small.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/96188777-b578-4c2f-b695-1c428affbdf6\" height=\"200\" width=\"100%\" title=\"Back and Forth: Episode 1 – Dr. DaMaris B. Hill\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Host Cara Hagan and Dr. DaMaris B. Hill, author of Breath Better Spent: Living Black Girlhood, explore what  it means to 'hoist one's younger self upon ones shoulders and move in the world as a black woman. "}