{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhow-to-do-life.simplecast.com%2Fepisodes%2Fyour-health-physical-and-emotional-GHhfrD5Q","width":444,"version":"1.0","type":"rich","title":"Your Health: Physical and Emotional","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9873e436-c949-4e0d-83d2-26e2d95f9de0/8fb4be27-91ab-4e03-abdb-cce38e42ff3b/screen-shot-2020-04-29-at-6-37-15-pm.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9a8569d8-e6b1-476e-b480-f8a8fb74d191\" height=\"200\" width=\"100%\" title=\"Your Health: Physical and Emotional\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I offer common-sense but usually solid-research-based thoughts on diet, exercise, stress management, emotional health, substance abuse, and preparing for a doctor's appointment. "}