{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhrn-news.simplecast.com%2Fepisodes%2F45c1b7d9-45c1b7d9","width":444,"version":"1.0","type":"rich","title":"Episode 3: The Biggest Loser, New York Honey, and We've Got Beef with Steroids","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5e9384/5e9384ca-8880-444a-803d-919aa1b1ba29/d1a75f95-db62-4d99-a3d8-0b98dae709fa/1463082040artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d1a75f95-db62-4d99-a3d8-0b98dae709fa\" height=\"200\" width=\"100%\" title=\"Episode 3: The Biggest Loser, New York Honey, and We&apos;ve Got Beef with Steroids\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Patrick returns this week on HRN News to report on the net loss for The Biggest Loser winner, and Erica talks about another reason to avoid HFC, but a good reason to substitute with New York honey; plus, the Mike's San Francisco bound and still has nothing good to say, and Jack's beefed-up about beef on steroids. Later, a special Op-Ed from Tech Bites host Jen Leuzzi on why you shouldn't order in."}