{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fht-food-for-thought.simplecast.com%2Fepisodes%2Fwomen-diet-must-haves-z1B0_Y68","width":444,"version":"1.0","type":"rich","title":"Women Diet Must Haves","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ae6533df-095e-4fef-b7ef-69ea44f76a8c/be9c57b4-9c55-47d1-92f5-bc8945e38391/food-for-thought.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/044216e6-30e7-4dc7-9109-e9627ed9a503\" height=\"200\" width=\"100%\" title=\"Women Diet Must Haves\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We might think nutrition is the same for men and women. But women have specific nutritional requirements that need to be met and we are here to discuss 5 things that are a must-have in a women's diet."}