{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhumaning-in-conversation.simplecast.com%2Fepisodes%2Fself-discipline-as-an-act-of-love-sT0Q81cD","width":444,"version":"1.0","type":"rich","title":"Self-Discipline as an Act of Love","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9eddda76-410d-4aa4-a920-5908c8bfd5f3/5c4757ba-0aeb-4437-a27b-c779381cf0d9/humaning-1-copy-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8b21bdd4-4be2-40fc-8099-307dca61e9b6\" height=\"200\" width=\"100%\" title=\"Self-Discipline as an Act of Love\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Join Hallie and Alex in an intimate contemplation of the balance between form and flow. Distinguishing between healthy boundaries and harmful limitations, we begin to untangle the meaning and purpose of internally-cultivated discipline from the punishment and blind obedience that often go hand in hand with the externally imposed discipline many of us are so familiar with. "}