{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fi-need-some-air-bending.simplecast.com%2Fepisodes%2Finsab-city-of-walls-and-secrets-kZ7z2_KB","width":444,"version":"1.0","type":"rich","title":"INSAB- City of Walls and Secrets","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2d16cb14-c52a-4b2c-b899-a32f9c801011/0e760c79-0833-4041-b3a3-4554f330046d/insab-artwork-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d4570c7e-1219-4ef8-8590-4a19b8aa3232\" height=\"200\" width=\"100%\" title=\"INSAB- City of Walls and Secrets\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This episode has it all. Landon enjoys continuity on a minor plot point, an attempt to understand the logistics of the city, a history lesson with Michael, failed second chances for Jet, and a debate about mind control. It even has a bear.\n\nJoin the conversation at avatarfancast@gmail.com"}