{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fi-need-some-air-bending.simplecast.com%2Fepisodes%2Finsab-the-avatar-state-d0zs9_l5","width":444,"version":"1.0","type":"rich","title":"INSAB- The Avatar State","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2d16cb14-c52a-4b2c-b899-a32f9c801011/cec63ad0-e538-46dd-b8f0-9f7bc9a3a233/insab-artwork-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/35028a8f-d540-4bc4-afe1-5e3fadc324a8\" height=\"200\" width=\"100%\" title=\"INSAB- The Avatar State\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Season 2 kicks off with detailed discussions of character progression, plot setups, and shifting power dynamics. However, for Michael it all boils down to Iroh's shell collecting being a testament to his chillness."}