{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fi-need-some-air-bending.simplecast.com%2Fepisodes%2Finsab-the-headband-MK8Uk1Al","width":444,"version":"1.0","type":"rich","title":"INSAB- The Headband","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2d16cb14-c52a-4b2c-b899-a32f9c801011/af4ae107-0932-41ed-9410-9bf8d7cd1b9a/insab-artwork-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/03c1aace-5622-462e-9c3d-57940ad68096\" height=\"200\" width=\"100%\" title=\"INSAB- The Headband\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Landon and Michael are in enemy territory as they discover Fire Nation culture and discuss Aangs desire to be a normal kid and go to school. However it all just devolves into Footloose and Spartacus. (Who saw that coming?) Then they talk about Zuko attempting to see Iroh and if Azula had a genuine moment. So quiet down and watch out for enemy birds.\n\nJoin the conversation at avatarfancast@gmail.com"}