{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fiamthisage.com%2Fepisodes%2Ffrom-dreams-to-derailment-mollys-2nd-solo-episode-NVnXCL5t","width":444,"version":"1.0","type":"rich","title":"Molly at This Age on Handling Derailed Plans","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8a04a30b-3226-471c-a084-c1eae8b91fcb/884bc236-c72f-4381-b579-4fbed9cd7715/iata-profile-images-a-03.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/abdf3af0-1444-46fb-a587-255b570dd427\" height=\"200\" width=\"100%\" title=\"Molly at This Age on Handling Derailed Plans\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Let’s discuss unexpected situations that might derail our New Year’s resolutions and goals. On my second solo episode, I share my experience of signing up for a marathon but potentially being unable to participate due to a hurt MCL and the disappointment that came with it.\n\nIn this episode, I talk about:\n-\tAlternative ways to get to your goals. \n-\tHow to feel strong, healthy, powerful, and accomplished. \n-\tHow to stay in self-worth.\n\nFor extra support, click the links below."}