{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fiball-podcast.simplecast.com%2Fepisodes%2Fso-you-grinding-huh-92IdILRo","width":444,"version":"1.0","type":"rich","title":"\"So You Grinding Huh?\" ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f3da06c1-b3e0-41c2-983a-da15eed5ea83/eda274ee-0baa-4227-b019-5fe08bf2de35/picture.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/49104cc5-0568-414a-a3e8-cdc3cb0ec744\" height=\"200\" width=\"100%\" title=\"&quot;So You Grinding Huh?&quot; \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We had this in the stash so we decided to drop this on y'all today! Enjoy!\n\n\n\n\n\n*We do not own the rights to the music or images used in this episode that are not that of iBall, LLC and Guard Your Man*"}