{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fifiletyoutellitpodcast.simplecast.com%2Fepisodes%2Fepisode-31-the-ninety-day-rule-SNIcnWgH","width":444,"version":"1.0","type":"rich","title":"EPISODE 31: The Ninety Day Rule.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9df69593-bdc1-4419-ac83-5c88b30ce6ca/d1fab1f3-d884-4a92-b502-e07ae8f97349/ep31.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6576f52a-55c3-4dda-96e2-94359973fbd5\" height=\"200\" width=\"100%\" title=\"EPISODE 31: The Ninety Day Rule.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Back in full fucking form! Topics include: DMX (00:00), Shoutouts to @timia_mcdaniel, @nerdthedevine1, @chrisfyi, and #Dom of the @ackritepodcast (05:54), Derek Chauvin trial (08:47), The Isley Brothers \"Busted\" lyric breakdown (15:45), the ninety day rule (29:12), Jason Burke calls in again (39:11), Cam Gnarly new EP (54:04), Who is the Sickest Negro Poll (01:01:08), Brotha D does Zumba (01:05:27), Nealio's hilarious breakdown of ATL the movie (01:14:58), new co-parenting difficulties (01:46:50), deleting ex's friends from social media after a break up (01:54:33) and more\n\nSupport Black-Owned Businesses: @coupleshairapy and @franklee_creates"}