{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fignite-your-confidence-with-karen-laos.simplecast.com%2Fepisodes%2Fyou-are-enough-t_vUUc_z","width":444,"version":"1.0","type":"rich","title":"You Are Enough","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6e46274a-217d-4e00-a593-1cb1357833c1/1d7182e1-3b17-4259-a6b0-4ee414a754ac/kl-podcast-guests-graphicssummit-easy-resize-com-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4da500d8-1240-45d3-94f6-6c144a87d4de\" height=\"200\" width=\"100%\" title=\"You Are Enough\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you find yourself wondering if you’ll ever be enough, this episode is for you. Feeling as if you have to do more or be more to be accepted, and then spending way too much time trying to prove yourself. You’ll get four practices to apply today that’ll remind you that you are enough: right here, right now.\n"}