{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fimperfectlypollyanna.com%2Fepisodes%2F9-AzRKeINO","width":444,"version":"1.0","type":"rich","title":"Functioning with Anxiety","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2fbeb888-78d4-477f-b43a-55dde317f348/37a2843e-6e15-4740-a0cf-4311e657546b/copy-of-imperfectly-pollyanna.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0dc45efa-24c3-4392-af6e-17cef4285341\" height=\"200\" width=\"100%\" title=\"Functioning with Anxiety\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I had become so used to my anxiety that it was almost an addiction. Not in a way that brought joy but in a way that I had no idea how to live WITHOUT it! Today we discuss some ideas as to how anxiety happens, how to combat it, and how to live in serenity."}