{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fin-between.simplecast.com%2Fepisodes%2Fself-sabotaging-tendencies-5q7FdHZB","width":444,"version":"1.0","type":"rich","title":"Self Sabotaging Tendencies","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0ecaafce-e3cf-4c33-824b-bb72c85154f3/55ef69a4-b09e-4a15-98a3-e4a3f045a25d/in-20between-20-20new-20cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6b640258-7af8-4a60-8057-6fde76c2cad4\" height=\"200\" width=\"100%\" title=\"Self Sabotaging Tendencies\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Self-sabotage: We don't always mean to, and sometimes we do. In this episode, Astrid and Alexis share their own self-sabotaging tendencies and how they've worked to overcome them."}