{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fin-between.simplecast.com%2Fepisodes%2Fsetting-your-summer-intentions-o_69cNy2","width":444,"version":"1.0","type":"rich","title":"Setting Your Summer Intentions","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0ecaafce-e3cf-4c33-824b-bb72c85154f3/55ef69a4-b09e-4a15-98a3-e4a3f045a25d/in-20between-20-20new-20cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/401f1df9-a984-4688-802e-7762578e7642\" height=\"200\" width=\"100%\" title=\"Setting Your Summer Intentions\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Summer is upon us! Summer can be relaxing with time off work, busy with family and friends, and filled with time in the sun. In this episode, Astrid and Alexis share ways to be intentional this summer in these different areas of our lives: body, movement, social, financial, and creatively "}