{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fin-need-of-a-tension.simplecast.com%2Fepisodes%2F2025-recap-oZ5ko06d","width":444,"version":"1.0","type":"rich","title":"The Art of Reflection // A 2025 Look Back","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/19504e6b-5ae0-4262-ade3-c871cb9e05ec/62843234-e8df-4bec-99a6-d107db354f94/motivation-20podcast-20cover-zip-20-206.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/280a185b-28a2-4966-95a2-9c8440dc6a85\" height=\"200\" width=\"100%\" title=\"The Art of Reflection // A 2025 Look Back\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200}