{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fin-our-words.simplecast.com%2Fepisodes%2Ffight-or-flight-_bO_lbtE","width":444,"version":"1.0","type":"rich","title":"Fight or Flight","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/907536/9075362c-b554-45f8-aee9-9f0d1838afc0/ab5fbe59-8170-43a2-9ccd-3fcc8f9d4daf/5343d249e909674769bfebb94c4651c4332b882186766a6de39be283367142bb8125c2083723ddcc3821b89ea34ef39a95b8b36c9cccca22332b25e6d35b69ee.jpeg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ab5fbe59-8170-43a2-9ccd-3fcc8f9d4daf\" height=\"200\" width=\"100%\" title=\"Fight or Flight\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jersey Shore star, Vinny Guadagnino, talks about his experience overcoming his clinical anxiety and how it led him to ask for help and leave Jersey Shore for a period of time to recover and pull himself back together. What triggered those anxiety problems? He had to make a choice: either not react to the things around him or remove himself."}