{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Finsidemwhc.simplecast.com%2Fepisodes%2Fnavigating-the-holidays-with-diabetes-xYUIET_l","width":444,"version":"1.0","type":"rich","title":"Navigating the Holidays with Diabetes","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ff8c4963-cde6-4df2-b534-6b5280768864/08c2db56-4f19-4dbd-99bf-a9e4827cff26/insidemwhc-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/28daa617-b6a6-4245-99f0-1ce345c9acf8\" height=\"200\" width=\"100%\" title=\"Navigating the Holidays with Diabetes\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jody Long, RD, Diabetes Educator with Diabetes Self-Management Education and Support Services, sat down with #insideMWHC to give us her top 10 tips for navigating the holidays with diabetes."}